I teach yoga at Roots Helsinki, sagayoga and for corporates and kids via VIRTA Well-being. Classes vary from total stillness in Yin to a soft challenge in Gentle Flow, Yin & Yang and other flow-like classes.

Sequences are fluid, explorative and creative with emphasis on tuning in and listening to the body. Challenge comes from enjoying the juicy asanas for a longer time––be it in plank, lizard lunge or a lovely restorative container.

Book a class or join online: Rootssagayoga

Corporate offerings and kids: VIRTA